Total Body Workouts In Washington DC, Maryland And Virginia.
Train for strength, endurance, flexibility and more with your VFIT Trainer, all in the comfort of your home, office, hotel gym, or outside in local parks.
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Boutique group fitness class delivered directly to your building.

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The exercise of the week:

 

Every Wednesday, Vigor Fitness "VFIT" features an Exercise of the Week to help you improve your overall sports performance—including strength training, speed, conditioning, and flexibility.

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