Total Body Workouts In Washington DC, Maryland And Virginia.
Train for strength, endurance, flexibility and more with your VFIT Trainer, all in the comfort of your home, office, hotel gym, or outside in local parks.
Click Here To Get VFIT Resident Demo Class
Boutique group fitness class delivered directly to your building.

© Team Vigor, LLC. 2012 All Rights Reserved. Personal Training in Washington DC.


Keep healthy foods on hand when you’re traveling, stuck at your desk, in your car commuting to and from work, have your food plan set in motion! As a trainer I like to say have your smart snacks ready and available, don’t get caught without a food plan, here are some o...

Please reload

Featured Posts

Snack Smart For Success

October 22, 2018

Please reload

Recent Posts

October 22, 2018

October 1, 2018

Please reload

Search By Tags