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30-Day Get Moving Challenge

  • 30 Days
  • 30 Steps
Everyone who has completed all the steps will get a badge when the program ends.

About

Moving your body is one of the best ways to improve your mood and your health, and that’s what this challenge is all about. No magic. No wizardry. Just 30 days of exercises built for any time and any location, no equipment needed. Watch the videos, and let's get moving.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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Total Body Workouts In Washington DC, Maryland And Virginia.
Train for strength, endurance, flexibility and more with your VFIT Trainer, all in the comfort of your home, office, hotel gym, or outside in local parks.
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Address

1450 P Street, NW
Washington, DC 20005

Phone

202-972-7352

Email

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© Team Vigor, LLC. 2012 All Rights Reserved. Personal Training in Washington DC.

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