The exercise of the week:

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Every Wednesday, Vigor Fitness "VFIT" features an Exercise of the Week to help you improve your overall sports performance—including strength training, speed, conditioning, and flexibility.

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Total Body Workouts In Washington DC, Maryland And Virginia.
Train for strength, endurance, flexibility and more with your VFIT Trainer, all in the comfort of your home, office, hotel gym, or outside in local parks.
Click Here To Get VFIT Resident Demo Class
Boutique group fitness class delivered directly to your building.
VFITDC FUN

VFITDC FUN

No more crowded and often intimidating health clubs! Training is exclusively done in the privacy of your own home, private gym, or outside in a local park. 202-709-VFIT

Resident Fitness

Resident Fitness

No more crowded and often intimidating health clubs!

Resident Fitness

Resident Fitness

Outdoor Workout

Outdoor Workout

Skip the Gym... workout in a local park.

BoxFit DC

BoxFit DC

Signature Classes

Signature Classes

FistBell Core Fitness

Roof Top Yoga

Roof Top Yoga

Training is exclusively done in the privacy of your own home or our private gym.

Corporate Fitness Class

Corporate Fitness Class

Circuit Training Class

Circuit Training Class

We Come to You!

We Come to You!

© Team Vigor, LLC. 2012 All Rights Reserved. Personal Training in Washington DC.