Total Body Workouts In Washington DC, Maryland And Virginia.
Train for strength, endurance, flexibility and more with your VFIT Trainer, all in the comfort of your home, office, hotel gym, or outside in local parks.
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Boutique group fitness class delivered directly to your building.

© Team Vigor, LLC. 2012 All Rights Reserved. Personal Training in Washington DC.


With our experience, we have proven that when people look for a place to call home, they are more driven to the conveniences & amenities offered at that location.
When it comes to Health & Fitness we know best and that having to leave and commute to the most local gym in the area for a quick sweat can be inconvenient and cause most people do not want to commit to a workout program, so they quit or give up! That's why we have created these amazing on-site programs that are ready and available at their own doorstep.
We do understand that every community is different, so we come in and design a program that fits your property & Residents needs perfectly! From seasonal programs to year around programs we would like the opportunity to make your property stand out from the rest!  

On-Site Aerobics Classes
This program gives you the option to have a certified instructor come to your location and teach an on-site class. 

Boot Camp
Kickboxing/Self Defense 
Kids Fitness
Sports Performance
Other: Class of your choice

Specialty Programs
VFIT Offers a variety of specialty classes that we can provide upon request. These classes require a little more set up so we do require at least a month's notice for marketing and scheduling. We have realized that people extremely enjoy looking forward to a fun day of fitness for themselves and their families.

Aqua Cardio (If the pool is available)
Swimming Lessons (If the pool is available)
Massage Therapy
Nutritional Seminars & Cooking Demonstrations