ONLINE TRAINING

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How Does Online Training Work?

IF YOU'RE IN THE WASHINGTON DC AREA BUT YOUR SCHEDULE DOESN'T ALLOW YOU TO WORK WITH ME IN-PERSON AS OFTEN AS YOU'D LIKE.

Combining the in-person experience and enhancing it with the online training and support is an excellent way to keep you on track with your fitness and allow you to take more ownership of your fitness.   

 

We can work on your form, proper movement, and exercise effort hands-on during live sessions.  Then continue to work together remotely through online programming including scheduling and demos, check-ins, live messaging, and more!

Choose a #Goal, and get started today.

BENEFITS FOR CLIENTS

  • Increased Accountability.

  • 24/7 Coach Support

  • Affordable Online Training

  • Train from wherever you are (home, office, or hotel room)

 

Total Body Workouts In Washington DC, Maryland And Virginia.
Train for strength, endurance, flexibility and more with your VFIT Trainer, all in the comfort of your home, office, hotel gym, or outside in local parks.
Click Here To Get VFIT Resident Demo Class
Boutique group fitness class delivered directly to your building.
VFITDC FUN

VFITDC FUN

No more crowded and often intimidating health clubs! Training is exclusively done in the privacy of your own home, private gym, or outside in a local park. 202-709-VFIT

Resident Fitness

Resident Fitness

No more crowded and often intimidating health clubs!

Resident Fitness

Resident Fitness

Outdoor Workout

Outdoor Workout

Skip the Gym... workout in a local park.

BoxFit DC

BoxFit DC

Signature Classes

Signature Classes

FistBell Core Fitness

Roof Top Yoga

Roof Top Yoga

Training is exclusively done in the privacy of your own home or our private gym.

Corporate Fitness Class

Corporate Fitness Class

Circuit Training Class

Circuit Training Class

We Come to You!

We Come to You!

© Team Vigor, LLC. 2012 All Rights Reserved. Personal Training in Washington DC.