OUR GROUP SERVICES
WE'VE GOT GROUP TRAINING DOWN TO A SCIENCE.
There really is strength in numbers, don't go it alone. In a group of 3- 8 people you'll experience working out like never before following a systematic program designed to maximise your performance.
Start Your Group Today.
Recognizing that your busy Washington DC Lifestyle may conflict with a set standard class schedule, VFITDC now provides the opportunity to creat you own group.
How to: Create Your Own Group!
1. Organize a small group of 4-8 fellow VFITTERS (other fitness enthusiasts, friends, family, co-wokers with a similar schedule). We will provide the certified fitness coach/trainer as well as all the firtness equipment to have your own fitness program that best fits you and your schedule.
2. Submitt your Choice of program and preferred time slot to fit your weekly schedule and we will get your group up and running.
You choose the Progam:
Mommy and Me
Beach Body Fit
Group Programs are limited to 8 participants maximum. You may reserve your own group or join in on another group.