Total Body Workouts In Washington DC, Maryland And Virginia.
Train for strength, endurance, flexibility and more with your VFIT Trainer, all in the comfort of your home, office, hotel gym, or outside in local parks.
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Boutique group fitness class delivered directly to your building.

© Team Vigor, LLC. 2012 All Rights Reserved. Personal Training in Washington DC.

OUR GROUP SERVICES

GROUP TRAINING

WE'VE GOT GROUP TRAINING DOWN TO A SCIENCE.

There really is strength in numbers, don't go it alone. In a group of 3- 8 people you'll experience working out like never before following a systematic program designed to maximise your performance. 

Start Your Group Today.

 

Recognizing that your busy Washington DC Lifestyle may conflict with a set standard class schedule, VFITDC now provides the opportunity to creat you own group. 

 

How to: Create Your Own Group!

 

1. Organize a small group of 4-8 fellow VFITTERS (other fitness enthusiasts, friends, family, co-wokers with a similar schedule). We will provide the certified fitness coach/trainer as well as all the firtness equipment to have your own fitness program that best fits you and your schedule. 

 

2. Submitt your Choice of program and preferred time slot to fit your weekly schedule and we will get your group up and running. 

 

You choose the Progam:

  • Yoga

  • Fit Bride

  • Mommy and Me 

  • Circuit Training

  • Kettle Bell 

  • Hitt Fit

  • Beach Body Fit

  • Cardio Blas

NOTE:

Group Programs are limited to 8 participants maximum. You may reserve your own group or join in on another group.