Total Body Workouts In Washington DC, Maryland And Virginia.
Train for strength, endurance, flexibility and more with your VFIT Trainer, all in the comfort of your home, office, hotel gym, or outside in local parks.
Click Here To Get VFIT Resident Demo Class
Boutique group fitness class delivered directly to your building.

© Team Vigor, LLC. 2012 All Rights Reserved. Personal Training in Washington DC.


There really is strength in numbers, don't go it alone. 

Start Your Group Today.


The 30-minute assessment is done in three parts and includes a postural assessment, a movement analysis, and a flexibility assessment. It provides for a fundamental revie...
Fitness Assessment
30 min

Create Your Own Group


1. Organize a small group of (4-8) friends or co-workers.

2.  Set your workout schedule.

3.  Pick your workout:

  • Yoga

  • Fit Bride

  • Mommy and Me 

  • Circuit Training



NOTE:  Group Programs are limited to 8 participants maximum. You may reserve your own group or join in on another group.