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Small GROUP TRAINING
There really is strength in numbers, don't go it alone.
Start Your Group Today.
The 30-minute assessment is done in three parts and includes a postural assessment, a movement analysis, and a flexibility assessment. It provides for a fundamental revie...
Fitness Assessment
30 min
$30
​
1. Organize a small group of (4-8) friends or co-workers.
2. Set your workout schedule.
3. Pick your workout:
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Yoga
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Fit Bride
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Mommy and Me
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Circuit Training
NOTE: Group Programs are limited to 8 participants maximum. You may reserve your own group or join in on another group.