Small GROUP TRAINING

There really is strength in numbers, don't go it alone. 

Start Your Group Today.

 

The 30-minute assessment is done in three parts and includes a postural assessment, a movement analysis, and a flexibility assessment. It provides for a fundamental revie...
Fitness Assessment
30 min
$30

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Create Your Own Group

 

1. Organize a small group of (4-8) friends or co-workers.

2.  Set your workout schedule.

3.  Pick your workout:

  • Yoga

  • Fit Bride

  • Mommy and Me 

  • Circuit Training

 

 

NOTE:  Group Programs are limited to 8 participants maximum. You may reserve your own group or join in on another group.