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CARDIO/CORE

Full Body Workout

Duration Varies1101

Service Description

Our version of a high-intensity interval format of body weight and added resistance circuits for a full-body, calorie-burning, and fun class. Each workout is designed to improve health, fitness, weight loss and athletic performance.


Upcoming Sessions


Contact Details

  • 1101 New York Avenue Northwest, Washington, DC, USA

    + + 202-297-8769

    chay@vfitdc.com


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Total Body Workouts In Washington DC, Maryland And Virginia.
Train for strength, endurance, flexibility and more with your VFIT Trainer, all in the comfort of your home, office, hotel gym, or outside in local parks.
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Address

1450 P Street, NW
Washington, DC 20005

Phone

202-972-7352

Email

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© Team Vigor, LLC. 2012 All Rights Reserved. Personal Training in Washington DC.

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